In the heart of Ottawa, where city life buzzes and the pace never slows, a day of self-care can feel like the ultimate luxury. Whether you're a local in need of a reset or a visitor looking to unwind, these three spas—each with their own unique vibe—offer the perfect escape without straying far from downtown.
Here’s your guide to planning a dreamy self-care spa day, featuring Amerispa, Korena Spa, and Nordik Spa-Nature.
1. Amerispa
Located inside the iconic Fairmont Château Laurier, Amerispa brings you a luxurious experience right in the heart of downtown Ottawa. It’s the perfect stop for those who love elegant surroundings and top-tier service.
Why You’ll Love It:
- Classic spa menu with facials, massages, and body wraps.
- Offers express treatments for those on a lunch break or tight schedule.
- The serene atmosphere inside one of Ottawa’s most historic hotels adds a magical touch.
Perfect for: A classy solo escape, post-work wind down, or pre-dinner refresh.
2. Korena Spa
Tucked just a short walk from the ByWard Market, Korena Spa is an intimate wellness studio that focuses on holistic, skin-loving treatments. It’s less about glam and more about grounded, gentle care.
Why You’ll Love It:
- Customized facials using natural and organic products.
- Specializes in Korean-inspired skin rituals and techniques.
- Quiet, calming space perfect for mental and emotional recharging.
Perfect for: A mindful retreat, personalized skincare journey, or quiet afternoon of reflection.
3. Nordik Spa-Nature
Okay, so it’s technically in Chelsea, Quebec—but just a 15-minute drive from downtown Ottawa, Nordik Spa-Nature is the largest spa in North America and well worth the mini road trip.
Why You’ll Love It:
- Scandinavian-style thermal baths and saunas surrounded by forest.
- Outdoor pools, silent zones, and panoramic views.
- Massage therapy, body treatments, and delicious on-site dining.
Perfect for: A full-day recharge, romantic getaway, or group self-care adventure.
Self-Care Starts with You: My Favorite Daily Practices
While a spa day is a beautiful way to reset, real self-care starts in the little moments you choose to show up for yourself every day. Here’s how I like to keep my cup full:
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Journaling in the Mornings
Starting my day with a few minutes of journaling helps me clear mental clutter and set an intention for the day. Even just writing one thing I'm grateful for can shift my whole mindset. -
Making Time to Move
Whether it’s a walk, a stretch session, or a full workout, moving my body is non-negotiable. It boosts my energy, keeps my head clear, and reminds me I’m strong. -
Indulging in What Feels Good
A good book, a hot bath, a sweet treat—whatever sparks joy, I lean into it unapologetically. Life’s too short to skip the things that make you smile. -
Showing Yourself Love
Self-love is more than bubble baths and affirmations—it’s also about taking care of your body from the inside out. That includes nourishing your skin, resting when you're tired, and saying no when you need to.
One More Way to Love Yourself?
Look after your legs. Whether you’re on your feet all day or sitting at a desk, your legs deserve support. That’s why I love compression socks from TC Wellness—they boost circulation, reduce fatigue, and keep you feeling good from the ground up.